Nail biting may not be just a habit, especially. If you bite your nails regularly and cannot stop or control it. It may be consider a mental illness. In addition to this behavior having a negative effect on the appearance of your nails and personality. Nail biting can also affect your physical health.

Habits are hard to break. Sometimes people bite their nails because they’re nervous, bored. Or maybe they don’t notice until they get a manicure and realize their nails are too short. No matter what the reason is, there are some things you can do to help you stop biting your nails.
Nail biting may be just a temporary behavior that usually does not cause any harm. However, it can cause the shape of your nails to be distort. Not beautiful, ทางเข้า ufabet https://ufabet999.app, and affect your personality . However, this behavior can also cause various diseases or health problems, as follows:
- Infection occurs. Nail biting can increase the risk of bacterial infections under the nails, such as Paronychia, which can cause redness, swelling and pus-filled nails. It can also lead to mouth infections that will require antibiotics to treat.
- Nail shape changes. Nail biting can damage the tissue around the nail and cause the new tissue that the body has built to grow abnormally, causing the nail to look deformed.
- Spreading herpes to fingers. If you have a cut on your mouth and bite your nails. Biting your nails can spread herpes to your fingers. In addition, nail biters can also transfer warts from their hands to their lips and mouth.
- Damaged teeth. Biting your nails can cause your teeth to crack, chip, or break. Biting your nails for a long period of time can also cause jaw or jawbone abnormalities.
Of course, biting your nails is definitely not a good thing because our hands have to touch many things, some of which may contain germs. These germs can get stuck in the crevices of your nails, and when you bite your nails, those germs will enter your body. Which can lead to negative health effects or various diseases.